How 1-Minute Intervals Can Improve Your Health

http://well.blogs.nytimes.com/2012/02/15/how-1-minute-intervals-can-improve-our-health/?smid=FB-nytimes&WT.mc_id=HL-E-FB-SM-LIN-H1M-021512-NYT-NA&WT.mc_ev=click

Humorous, and imporatnt for people who are aspiring to reach the bare minimum.

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